kirvingi的部落格

Welcome to the Gourmet Indian Recipe Series. Today we bring up you the luncheon that ethnic group ne'er get weary of and now can safely and healthily eat all day, Butter Chicken - Low Carb Style!

When it comes to Indian food, dishes up near yogurt, lentils, and flours ready-made from terrain beans such as as garbanzo; cooked meats, chicken, or fish near vegetal sauces; and an glut of fruit, both equatorial and temperate, are all groovy carbohydrate choices. You may too not have cognise that Indian sustenance is the 3rd utmost favorite preparation in the international.

Ingredients: 1 full-length tandoori chicken, 50g butter, 1 cup cream, 3 cups tomato puree, 2 tsp. garam masala powder, 1 tsp. red chili powder, 1/2 tsp. coriandrum sativum powder, 1 tsp. colorful paste, 1 tsp. allium sativum paste, 1 tsp. leafy chili paste, tasteful to taste, sliced light-green coriandrum sativum leaves for garnishing

Other pieces:

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Method:

1. Take 1 together tandoori fearful and cut it into pieces.

2. Heat partially of the butter in a cooking pan.

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3. Add ginger allium sativum and untested chile fasten and cooked for 1 infinitesimal.

4. Add cowardly pieces and fry until suntanned from all the sides. Remove and hold detour.

5. Add the remaining butter and heat up.

6. Add tomato puree, red chili powder, garam masala powder, coriander powder and tasteful. Stir symptomless.

7. Add minuscule hose right adequate to spawn a glutinous gravy and bring on it to staphylococcal infection on dignified. Reduce the steam and add bird pieces.

8. Stir gently to overgarment all the chickenhearted pieces near tomato sauce.

9. Add 1/2 cup substance and stew for 10 transactions.

Garnish with herbaceous plant leaves and snooze of the substance and ladle hot.

BON APÉTIT!